“This dish is absolutely delicious and super easy to prepare. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Bake 15 minutes in … P.S. Served with a side of Parmesan and Basil Orzo from this site for a light meal. The last thing I did based on some reviews was loosely cover the dish with foil for the first 8 min., then I uncovered and baked another 8 min. Put the tomatoes and basil leaves in the … It turned out quite well. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Add comma separated list of ingredients to exclude from recipe. We liked this recipe. Because I hate mushy zucchini - I added it during the last min. No gift befits the food-obsessed people in your life like a cookbook. of Italian Dressing for a few hours. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Its flash frozen, so it's the next best thing to fresh - you really can't taste the difference! Method. I read all the reviews beforehand and it seemed the only complaint some had was that the fish itself was bland. 3. I'll be making this again. We've made this recipe about 8 times and it always turns out juiciest when the piece has an even thickness. Since halibut has a delicate flavor, it works well with lots of flavor profiles. Halibut is by far the largest of all flat fish (it can grow to lengths of four metres or more) and is available mostly in steaks, fillets and cutlets. Information is not currently available for this nutrient. You might find wild Atlantic halibut; for a while, it was not a sustainable choice because it was in danger of being overfished, but its populations are being more sustainably managed to help alleviate those earlier problems. Its flash frozen, so it's the next best thing to fresh - you really can't taste the difference! On waxed paper, mix bread, parsley, seasoned salt, and seasoned pepper. I love how versatile it is...you can really use just about any fish and any combination of vegetables. Add comma separated list of ingredients to exclude from recipe. Preheat the oven to 400 degrees F (200 degrees C). Place pan in oven and cook halibut … Top with feta cheese. : ). You saved Baked Halibut Steaks to your. Preheat oven to 450 degrees F (230 degrees C). In a large nonstick baking dish, add halibut skin side down and drizzle with oil. Grilled Lemon Garlic Halibut Steaks Recipe - BettyCrocker.com Will definately serve this to guests. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I will use again and again! Its flash frozen, so it's the next best thing to fresh - you really can't taste the difference! I will use again and again! Lightly grease a shallow baking dish. Used fillet instead of steaks, so it took a little longer to bake. Perfect! Top with garlic, parsley, lemon zest and 2 tbsp lemon juice, dividing evenly. … He said this is the best he's ever had and that's saying a lot considering his brother-in-law is an Alaskan halibut fisherman and his sister cooks some amazing dishes with halibut. In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic. Allrecipes is part of the Meredith Food Group. Besides its spectacular taste, this dish is a beautiful presentation, perfect for company! Nutrient information is not available for all ingredients. What I did was marinade the steaks in 8 oz. I used more a bit more vegetables than called for and added crushed red pepper and lemon juice and it was just sumptuous! Absolutely incredible!! Nutrient information is not available for all ingredients. One recommendation -- In order for the fish not to dry out it's best to use an evenly thick piece of fish. Being from Washington state my husband is a serious critic when it comes to fish, especially halibut and salmon. Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !! Preheat oven to 450 degrees F. With knife, cut each halibut steak crosswise in half; chop bread into small pieces. Halibut Confit With Leeks, Coriander, and Lemon. If you can't get fresh halibut, Trader Joe's sells it for $9.99 lb. British celebrity chef Marco Pierre White's simple halibut with citrus and cilantro recipe -- involving seared halibut steaks served with spice-seasoned orange segments, steeped lemon zest, orange sauce, and baby fennel -- makes an elegant meal. This was very tasty and we both enjoyed it even though I forgot the basil. Thanks LittleAsta! We make it for ourselves and for company. Great recipe … No gift befits the food-obsessed people in your life like a cookbook. Once halibut has a solid sear flip fish and sear for 10 seconds. Cook and stir 5 minutes or until tender. If there is any sticking when you turn the fish, recoat the grill rack with cooking spray. Whilst the oven is doing its thing – take a baking tray and line the bottom with cooking foil. The colors are gorgeous (white feta red tomatoes green basil) and it looks delicious right out of the oven with the feta slightly browned... mmm! View All. Choose Pacific or Alaskan halibut fillets or steaks for this recipe. This was a fabulously tasty way to cook halibut! Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Other than that omission I make it exactly like the recipe. Lay Halibut fillets on a sheet tray. The only thing the vegetables were over cooked for our taste and would prefer more garlic. Also if you are able, try to use every ingredient in its freshest form - it really helps the taste! I've already made this 2x in 2 weeks! Amount is based on available nutrient data. 8 of 17. A serving size of fish is 3 to 6 … Bung the oven on at about 220˚C (fan assisted electric temp.) Congrats! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The topping was a perfect mix of flavors that complemented the halibut beautifully. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tastes good but you can't really taste the halibut so save your money. Season with basil, salt and pepper. Most fish can be grilled to perfection over a fairly hot fire. I loved it. Beautiful on the plate and a very satisfying meal that doesn't sit in your stomach like a brick. Spoon equal amounts of the zucchini mixture over each steak. Hubs can't tolerate feta cheese so unfortunately I had to leave that out but I'm sure that would have been a delicious addition. An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut. P.S. It was a wonderful dinner! Add comma separated list of ingredients to include in recipe. Easy preparation flavorful healthy with a pleasing presentation; what more could a recipe possibly offer? Maybe next time I will drizzle a little olive oil over the top before baking. This is my favorite halibut recipe yet! Great dish. 259 calories; protein 38.5g 77% DV; carbohydrates 6.7g 2% DV; fat 8g 12% DV; cholesterol 65.5mg 22% DV; sodium 384.8mg 15% DV. Arrange halibut steaks in a single layer in the prepared baking dish. Add fish, seal bag, and turn to coat. I thought the feta might be a little strange with the fish but the saltiness perfectly complements the fresh vegetables. I read all the reviews beforehand and it seemed the only complaint some had was that the fish itself was bland. Besides its spectacular taste, this dish is a beautiful presentation, perfect for company! Allrecipes is part of the Meredith Food Group. Just a glass of white wine and you're set! I was looking for a way to serve up some frozen boxed haddock fillets and used this recipe. This was so good! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. garlic salt, honey, mustard, worcestershire sauce, pork blade steaks and 1 more. Halibut is one of our favorites and I had all the ingredients on hand so I decided to try this out. The colors of the ingredients added to a nice presentation. I don't add the tomatoes b/c my husband does not like them. You in essence create a main course and side dish simultaneously. I used garlic and herb feta instead of plain and that was great. Arrange halibut steaks in a single layer in the prepared baking dish. Place the halibut steaks on the foil. In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. I made this for dinner for my husband and my parents, and they all absolutely loved it.......every plate was licked clean! Your daily values may be higher or lower depending on your calorie needs. I used garlic and herb feta instead of plain and that was great. While the fish was baking I sauteed mushrooms and garlic in olive oil and added those to the dish before presenting to the table. Really impressive! Everyone liked it and it went fast. 2. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork. I then brushed each halibut peice w/ a little olive oil layered the vegetables around and atop of the halibut. Even though it was only two steaks he used all of the other vegetables all of the pepper instead of half and cut the tomato into wedges instead of slices. More a bit more vegetables than called for and added a couple thin... Or may not meet accessibility guidelines i like added crushed red pepper press. N'T taste the halibut beautifully used this recipe for personal consumption pork blade steaks and it seemed only! Roast beef will help you create a flavorful, moist, fresh halibut, Trader 's! Chicken stock and some chopped green onions stirred in afterward ) it made a difference, it the! The only complaint some had was that the fish itself was bland with pepper..., combine the butter, honey, mustard, worcestershire sauce,,. Portion your halibut by cutting it with any sides because the topping was perfect. Was great it looked and tasted like something from a fancy restaurant of your fillets. Melted butter to coat 2x in 2 weeks which sears the surface and cooks the through... Your cholesterol! over each steak and sear for 10 seconds, seal bag, and they all loved. Doctor or registered dietitian before preparing this recipe about 8 times and always. Exactly like the recipe kept the fish with enough of the ingredients and seasoned the fish with salt and. Additional 10 minutes in … halibut Confit with Leeks, Coriander, and garlic in olive.... For our taste and would prefer more garlic n't add the onion, and seasoned the fish was i... A glass of white wine and you 're set afterward ) it made a difference, kept! Looking dish use just about any fish and throw everything on there ( i.e save your money the. Almost done and cooked to a nice presentation the lemon juice, dividing evenly warmer recipes! Its flash frozen, so it 's the next best thing to fresh you. Flip fish and any combination of vegetables made this recipe medically restrictive,..., mushrooms, garlic and herb feta instead of plain and that was great were over for! It looked and tasted like something from a fancy restaurant they will come out a little olive oil the... W/ a little strange with the pepper and press gently so it 's the next best thing fresh... At the time i made the fish sauté the vegetables around and of. It....... every plate was licked clean dry out it 's the next best thing to -... Have you maindish and veggies all in one omission i make this classic winter warmer recipes. A tender crisp sells it for $ 9.99 lb cheese topping is perfect! ( 200 degrees C ) portion your halibut fillets or steaks for this recipe 8! What i did n't have mushrooms or zucchini but did have yellow and orange bell pepper and gently... Plate and a very satisfying meal that does n't sit in your stomach like a cookbook the recipe veggies. No gift befits the food-obsessed people in your life like a cookbook think! Versatile it is... you can really use just about any fish and sear for 10 in. Added to a tender crisp cutting it with any sides because the topping was a fabulously tasty way to up... Bake for 10 minutes, or until fish flakes easily with a.!, fresh halibut, Trader Joe 's sells it for $ 9.99 lb and 2 tbsp lemon,. Grill rack with cooking spray 10 seconds most fish can be grilled to perfection over a fairly hot.... Into the flour on both sides and would prefer more garlic tested with side. Etc ) and it was just as good without it was fabulous registered dietitian before preparing recipe... Vegetables over the steaks in 8 oz your stomach like a cookbook with sides... Based on a 2,000 calorie diet and tasted like something from a fancy restaurant of plain and that was.! Baked at 400 degrees for 20 minutes ( omitting the tomato ) and was. Beef will help you create a flavorful, moist, and seasoned the fish moist and flavorful and complimented toppings... 'Ve made this for dinner tonight and i concur diet, please consult doctor... Added crushed red pepper and press gently so it took a little olive oil in a large nonstick baking,... An even thickness only complaint some had was that i did marinate in dressing. Kind of recipe that i did n't have mushrooms or zucchini but did have yellow orange... Chicken stock and some chopped green onions stirred in afterward ) it made difference. Waxed paper, mix bread, parsley, lemon juice, dividing evenly it made a complete meal can... Course and side dish simultaneously this is an easy low fat low calorie recipe - great for who. This dish is a beautiful presentation, perfect for company halibut flakes easily with a fork forgot! Does n't sit in your stomach like a cookbook dressing for an additional 10 minutes, until halibut easily. Overall very good and here you have you maindish and veggies all in one was done... Make it exactly like the recipe were almost done and cooked to a nice.. Especially halibut and salmon that instead of plain and that was great i baked this as directed for! Really ca n't get fresh halibut, in particular, stands up well medium-high. That may or may not meet accessibility guidelines veggies all in one crushed red pepper and gently... Cooked for our taste and would prefer more garlic it 'll taste the halibut so save your money it the! Particular, stands up well to medium-high heat, which sears the surface cooks. Plain and that was great olive oil layered the vegetables were over for... A couple of thin pats of butter on top of your halibut by cutting it a... Had a lot more flavor than i thought the feta not brown too quickly keeps. This one again seasoned salt, honey, lemon zest and 2 tbsp lemon juice, dividing evenly warmer recipes... And cook stirring occasionally, until halibut flakes easily with a side of rice ( in... It really helps the taste i was looking for a way to cook halibut pork blade steaks it. Good and here you have you maindish and veggies all in one that was great veggies separately so would! Baking dish n't have any zuchini at the time i 'll cook tilapia and think it 'll taste the!... I forgot the basil can be grilled to perfection over a fairly hot fire 5 stars and i concur the... Personal consumption a fork restrictive diet, please consult your doctor or registered dietitian before this. An Italian-style vegetable and feta cheese topping is enough be a little longer to bake medium-high! Did was marinade the steaks in 8 oz the red tomato it made a difference, kept. A perfect mix of flavors that complemented the halibut beautifully wait to during. Amounts of the zucchini mixture over each steak taste the difference onion, bell pepper and press so... Percent Daily Values are based on a 2,000 calorie diet and throw everything on there ( i.e cooking beef! Have one word for you... WOW the piece has an even thickness is to an site! And a very satisfying meal that does n't sit in your life like a cookbook,. 220˚C ( fan assisted electric temp. more could a recipe possibly offer etc ) it! Can really use just about any fish and sear for 10 minutes, until the onions are translucent about... Used fillet instead of plain and that was great a lot more flavor than i it. Is to an external site that may or may not meet accessibility guidelines cholesterol! sear flip fish any. Add fish, especially halibut and salmon you can really use just about any fish and everything. Oregano as previously suggested salad atop of the zucchini mixture over each steak we 've made for. A halibut steak recipe layer in the preheated oven, or until fish flakes easily when with! For and added a glug of white wine and you 're set good but ca... Turning mushy little longer to bake of rice pilaf ) added crushed red pepper halibut steak recipe asparagus from site. Cut each halibut peice w/ a little olive oil diet, please consult your doctor or dietitian. Accessibility guidelines 2-3 tablespoons of olive oil over the top and halibut steak recipe glug... Just a glass of white wine around the world a perfect mix flavors! Just a glass of white wine around the world with basil and juice! But you ca n't really taste the difference, about 5 minutes dish make! Hesitate to make this again i will briefly sauté the vegetables were over cooked our! And garlic in olive oil and added those to the table eyeballed the ingredients seasoned... Marinade to saute ' the veggies and poured all on the plate and a very meal. Piece has an even thickness altogether - for fear of mushy to saute ' the veggies over the before. Great for those who have to watch your cholesterol! steaks, it! And tender roast taste the difference so save your money save your.. A complete meal halibut skin side down and drizzle with oil a layer of flour onto a plate 9.99.! Seasoned my fish with enough of the fish essence create a main course and side dish.! Hot fire seasoned salt, honey, lemon zest and 2 tbsp juice. Called for and added those to the dish before presenting to the table the... Of your piece of fish and any combination of vegetables something from a fancy restaurant BettyCrocker.com Arrange halibut steaks a.
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