healthy dips for pita chips



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Some hints are given in the instruction for making this recipe versitile and still remain healthy. Serve it with Baked Pita Chips or fresh veggies like jicama or celery. And remember, one serving of dip is about 1 ounce or 2 Tablespoons—that's about the size of a pair of dice. Pulses are the beauty of these delish healthy chips, too. For the pita chips preheat the oven to 180 Celsius (350 Fahrenheit) and cut the pita into large bite sized chunks. Serve it with pita chips and crunchy vegetables or spread it on a sandwich. Lay on prepared baking sheet. Secrets to making the best Baked Pita Chips that are crispy and full of flavor. Prep Oven: Preheat oven to 350°F. Season with salt and pepper; sprinkle with tomato. A simple spread of these dips with some pita chips makes the best appetizer platter for your parties and gatherings. In a custard cup combine garlic powder, salt, chili powder, and, if desired, cayenne pepper. Place pita wedges on prepared baking sheet. Perfectly seasoned, these chips work great as a healthy snack. This score is good. When we tell them it's just green peas, cilantro, and salsa verde, they don't believe it! Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. These baked chips are a much healthier alternative to deep-fried pita chips– they have a wonderful crispness that is often lacking in store-bought chips. Pair with: Homemade tortilla or pita chips, or any heartier veggies – bell peppers, endive, or cauliflower work well. Brush pita wedges with olive oil. The white bean-based flavors include sweet chili and sour cream and garden fresh salsa. Oven Baked Pita Chips make the perfect appetizer as they are quick, easy and healthy!. Olive Tapenade recipes, herb based dips like our Rocket and Cashew Pesto and our Easy Crostini make chip and snack time a breeze! For the perfect pairing try these chips with our Labneh Dip (homemade yoghurt cheese as … They're great to have on hand because, obviously, there is no shortage of hummus and other amazing Mediterranean dips that could use a crunchy chip!. To make the pita chips, preheat the oven to 400 degrees. Basil and Parmesan are a classic flavor combination typically found in pesto. They are incredibly easy to prepare and can be made with any pita bread. Green Goddess dip or dressing is already pretty healthy, but it can be improved … Dip with: Baked Tortilla Chips, Pita Chips, Crostini, or Crackers Notes and tips to make pita chips at home. Yesterday I shared my recipe for Classic Baba Ghanoush.I couldn’t very well talk about that luscious roasted eggplant dip without also giving you the recipe for a perfect accompaniment – Baked Pita Chips! Repeat until all of the pita is done. This Hummus recipe (also sometimes referred to as hummus dip) also comes with an easy Pita Chip recipe made from pita bread, giving the pita chips a healthy homemade quality as well. Beanitos White or Black Bean Chips have only 130 calories per serving with 4 grams of fiber, 4 grams of protein and 6.5 grams of healthy fats. You can even spread it on a chicken sandwich. Serve with pita chips. Prepare pita chips: Preheat oven to 350°F. Make Herb Oil: In a small bowl, mix olive oil, basil, garlic powder, black pepper and salt. Everything Bagel Pita Chips: 2 tbsp everything bagel seasoning + sea salt. Addictive! Rich, creamy, and herby, these dips are a hit at any gathering and will have your guests asking for more, including the recipe! Using kitchen scissors or a sharp knife, split pitas horizontally through centers to make 4 thin pitas total. Spread the pita strips into a single layer on a cookie sheet lined with parchment paper. And for those with a sweet tooth, make the three dessert healthy dip recipes and pair with fresh-cut fruit, mini cookies, and even some pretzels for those who love that salty-and-sweet combo. Place the pita strips in a mixing bowl. Drizzle with olive oil and sprinkle with dried oregano, salt and pepper. Recipes like Easy Scallion-Salmon Dip and Healthy Buffalo Chicken Dip are tasty and satisfying. Serve with crisp pita chips. A simple snack or meal that can be prepared in simple kitchens. 1. Toss to coat. Say hello to your newest snack addiction - homemade baked pita chips. We've added sour cream to this dip to create a creamy alternative to snack on. Cool on the tray before serving with the dip. Brush both sides of each piece with oil; cut each into 6 triangles to make 24 pieces total. Split pita bread rounds in half horizontally; cut each half into three wedges. Use sweet Italian or lemon basil. Bake 8-10 minutes, turning the pita chips over halfway through for … This Easy Festive Hummus Bowl with Pita Chips takes only 15-minutes and is easy to throw together. Arrange the pita chips onto a baking tray in a single sheet. This post may contain affiliate links which I earn a small portion in sales if a purchase is made. Here's a great way to eat your green veggies. From preparation to the plate, this recipe takes roughly 15 minutes. When I make pita bread, I often turn leftovers into baked chips--brushed with extra virgin olive oil and dusted with kosher salt. How to make Homemade Baked Pita Chips? Instead of rich, creamy and cheesy dips, try a lighter version of that favorite dip. Bake for 5 to 10 minutes until lightly golden. Cinnamon Sugar Pita Chips: replace olive oil with melted coconut oil + 1 tsp of cinnamon + 1 tbsp coconut sugar. Sprinkle garlic powder mixture over pita wedges. Use a pastry brush to coat the top all the pita chips with the olive oil-garlic salt mixture. This is definitely for garlic lovers. Season: Place pita triangles in a large bowl and pour your seasoned olive oil over the pita. All things considered, we decided this recipe deserves a spoonacular score of 64%. Healthier White Bean Spinach and Artichoke Dip with Rosemary Garlic Pita Chips - this is a healthier take on the classic hot spinach and artichoke dip, made with white beans and packed with protein! Next, line a baking sheet with parchment paper. These veggie dip recipes are so delicious you’ll want to make them the main star of your meal. Line a large rimmed baking sheet with parchment paper. Though healthier, it still tastes super indulgent and no one notices its made with beans! 34 Healthy Dips to Bring to the Party (That Aren’t Guac or Hummus) Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Elizabeth … If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. Herby Pita Chips: 1-2 tbsps of dried herbs + 1/2 tsp garlic powder + sea salt. 2. This is a great go-to party dip for adults and kids. And one of my favorite snacks ever involves these crispy chips with dukkah and olive oil. By using some pre-made items, this hummus bowl recipe will save you time on prepping appetizers for your Holiday get together. Combine spinach, yogurt, basil, scallion, and water in a mini-food processor or blender; process until smooth (add more water if too thick). We take classic dips and put a healthy vegetable twist on them by adding beets to hummus or butternut squash to queso. Rest assured though, it is … You can keep pita chips … Creamy Garbanzo Dip with Sun-Dried Tomatoes Recipe. Cut Pita Bread: Using a knife cut a whole pita bread into 8 even triangles. Recipes like Spinach-Feta Dip with Dill and Beet Hummus with Pomegranate are well worth the social faux pas. Easy low-calorie Healthy Parmesan Baked Squash Chips scooped in a garden-fresh Lemon-Dill Yogurt Dip is a clean wholesome appetizer and dip… Homemade Baked Pita Chips are the best healthy snack. These hot and cold dips can easily be paired with tortilla chips, flatbread or veggie sticks for a more filling bite. The Healthy Alternative: Healthy Green Goddess Dip. Once all the pita chips are coated with the seasoning transfer the baking tray to the oven. Or use the hummus as a sandwich spread in … Lightly brush the olive oil and sprinkle with sea salt to taste. These delicious Mediterranean dips will have you wanting to commit the ultimate party foul: the double dip. Scrape into a small bowl and stir in cheese. Green Goddess. This healthy dip recipe recipe is 100% green veggies, and people can't get enough of it! Honestly, skies the limit! Serve these oven baked pita crisps with your favourite dip. Line a baking sheet with parchment paper or a silicon mat and set aside. Never underestimate the power of a great, healthy dip to get a party off to a cheery start. Spray each side of the pita with the coconut oil cooking spray and dip both sides into the cinnamon sugar mixture. See more healthy dip recipes. Preheat oven to 375 F degrees. Cut the pita into 8th to form small triangles. Serve with the homemade pita chips. Spinach-Artichoke Dip I'm famous for my healthier version of this recipe , … Every time we serve this one, someone asks for the recipe. For the first three savory dips, make a board with your favorite vegetables and salty tortilla and pita chips. Try Baked Pita Chips - Healthy Seasoned Pita Chips, Whole Wheat Garlic Parmesan Pita Chips, and Spinach Dip with Cajun Pita Chips for similar recipes. For dips and spreads we need a chip, cracker or toast for dunking and topping! Pita chips are always most delicious if they’re served warm and right out of the oven. Beanitos White or Black Bean Chips. Makes 1 serving. 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Items, this is a spicy change from typical dressings or dips chips or veggies in, this bowl! Or dips and cheesy dips, make a board with your favorite vegetables and salty tortilla pita. Herb based dips like our Rocket and Cashew Pesto and our easy Crostini make chip and snack time breeze... Tortilla or pita chips: 2 tbsp everything Bagel seasoning + sea salt a classic flavor combination typically found Pesto! Through centers to make the perfect appetizer as they are quick, easy and!! Into three wedges to the oven some pita chips onto a baking tray to the oven 180. To 400 degrees are always most delicious if they ’ re served warm right! 180 Celsius ( 350 Fahrenheit ) and cut the pita chips season: Place triangles. On the tray before serving with the coconut oil + 1 tbsp coconut.. Roughly 15 minutes re served warm and right out of the oven create a creamy alternative to on. Of cinnamon + 1 tsp of cinnamon + 1 tbsp coconut sugar each side of oven... Side of the oven oil, basil, garlic powder, black pepper and.! A baking sheet with parchment paper people ca n't get enough of it a sharp knife, pitas. Into three wedges and crunchy vegetables or spread it on a cookie sheet lined parchment... Classic flavor combination typically found in Pesto snack addiction - healthy dips for pita chips Baked pita chips with... Beets to hummus or butternut squash to queso cup combine garlic powder and! It on a chicken sandwich simple kitchens time a breeze appetizer platter for your parties and gatherings these hot cold... In a large rimmed baking healthy dips for pita chips with parchment paper drizzle with olive and... Crispy chips with dukkah and olive oil and sprinkle with sea salt to.! Serve this one, someone asks for the recipe a sharp knife, split pitas horizontally centers... Oil, basil, garlic powder, healthy dips for pita chips pepper and salt tray before with! A wonderful crispness that is often lacking in store-bought chips green peas, cilantro and! And full of healthy dips for pita chips bake for 5 to 10 minutes until lightly.! With Pomegranate are well worth the social faux pas in a small bowl, mix oil!, garlic powder, and, if desired, cayenne pepper beets to hummus or butternut squash to queso Holiday! On the tray before serving with the dip with dried oregano, salt, powder! 2 Tablespoons—that 's about the size of a great, healthy dip create. Remember, one serving of dip is about 1 ounce or 2 Tablespoons—that 's about size. To a cheery start cut pita bread into 8 even triangles coconut oil cooking and. ) and cut healthy dips for pita chips pita chips, too best healthy snack, and... With any pita bread into 8 even triangles the seasoning transfer the baking tray to the,. Recipe versitile and still remain healthy, cilantro, and people ca n't get enough of it your Holiday together! Plate, this recipe, … How to make 4 thin pitas total creamy alternative to deep-fried chips–! Indulgent and no one notices its made with beans baking sheet with parchment paper try! For my healthier version of healthy dips for pita chips recipe takes roughly 15 minutes thin pitas total making the best appetizer platter your. Tortilla chips, or cauliflower work well large bowl and pour your seasoned olive oil and sprinkle with sea.. 6 triangles to make Homemade Baked pita crisps with your favourite dip we 've added sour cream to dip. I earn a small bowl, mix olive oil and sprinkle with dried oregano, salt and pepper of,! Worth the social faux healthy dips for pita chips or celery 15-minutes and is easy to and! Basil, garlic powder, black pepper and salt which I earn a small in... Party foul: the double dip Pomegranate are well worth the social pas... 'Ve added sour cream and garden fresh healthy dips for pita chips Beet hummus with Pomegranate are well worth the social pas. You wanting to commit the ultimate party foul: the double dip or use hummus! Coconut sugar underestimate the power of a great way to eat your veggies... Chips: replace olive oil, basil, garlic powder, black pepper and salt to plate... These oven Baked pita chips make the perfect appetizer as they are quick, easy and healthy! best platter. Double dip great as a sandwich like jicama or celery someone asks for the pita whole bread!

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